Mental Fitness 4 Teens
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Alyson Schaefer
Debbie Polster
Tina Hallis
Nancy Kalsow
Kerri Kane
Melissa Olsen
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HISTORY

We are a group of professionals that realized there is an increased need for teens to understand and navigate their mental health challenges.  Our journey began in 2018 with building retreats for teens to feel safe, comfortable and open to learn and implement mental fitness.

ABOUT US

​Our organization was initially founded by Alyson Schaefer with the assistance of Tina Hallis and Nancy Kalsow.  Today, we are a team of passionate professionals on a crusade to help teenagers empower  themselves to combat mental health issues that may arise in their life. We focus on mental fitness and sharing techniques to help teens elevate to the challenges that mental illness may bring.

Board Members

President: Alyson Schaefer
Vice President: Debbie Polster
Secretary: Tina Hallis
Treasure: Nancy Kalsow
Public Relations Director: 
Kerri Kane​
​

Advisor To The Board

Advisor: Melissa Olsen
A special acknowledgment to those that share their skills to fulfill our mission:
Gina Tiziani-Beck, Leisha Hallis, Nikki Raul’s and Shelley Legried!
Mental Health 4  Fitness
Call or text us at:
608-212-1092
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  • Home
  • February Retreat Activities
  • Our Mission
  • About Us
  • Supporters
  • Contact Us
  • Register